At the age of 39 and undergoing two births, actorsTon LeStill praised by the media and the audience for her beauty, youthful physique, beautiful skin.On the pageSina, she said the most important thing when nourishing is listening to the needs of the skin: "My skin is white, smooth but also very thin and easy to irritate. Therefore, I choose beauty methods based on the suitabilityWith the location. No cosmetics preserve long -term beauty if we do not have a healthy body. "
Every day, she spends at least 30 minutes for removing makeup to remove all makeup and sebum.With thin skin areas such as eyes and lips, she uses specialized makeup remover, does not cause dry skin.Before starting to care, she cleaned again with a gentle foam cleanser.If the weather is not too dry, she only applies eye cream, essence and lip balm.The need for detoxification, moisturizing or nutrients is encapsulated in a paper mask.
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Nhan sắc tuổi 39 của Tôn Lệ.Image:Vogue China
Because the skin is thin, respect to the maximum sun.She always used sunscreen before going out and reapply after a few hours.To overcome thin skin defects, capillary revealing, the actress chose the cream that has the ability to blur and adjust the skin.Another secret of Ton Le is to exercise for the body to sweat naturally or steam with herbal essential oil, helping to ventilate pores, easily remove sebum and dirt.
The actress saidChina DailyShe used to have time to get acne and redness.Despite trying many types of cosmetics, specialized creams, the situation still did not improve until she took Chinese medicine to support metabolic balance.However, according to her, taking medicine is only a temporary plan, not being abused.
Over the years, Ton Le maintained adequate eating habits, each meal provided a variety of starch, fat, protein, vitamins and fiber.When the work is busy, does not have much time, Ton Le will use vitamin and minerals supplements.She said toChina Daily: "Sleep well and eat well instead of running with expensive cosmetics".
Ton Le likes to eat vegetable pork bone soup.Besides the essential nutrients, this dish also adds collagen, increasing the elasticity, stretching of the skin.Another dish that is also loved by the actress is the snow mushroom tea.According to the pageHealthline, the nutrition in snow mushrooms helps to form a thin film, helps keep the skin's water and limits the effects of ultraviolet rays.As a result, this food is considered a natural moisturizer and anti -aging.
When she was pregnant, she felt that her skin worsened a lot due to hormonal changes.To ensure safety, she switched to mild products, organic ingredients or natural extracts.Skin care steps during pregnancy are also minimalist, only clean and apply moisturizer.Time left, star movieMi Nguyet storyTake advantage of rest, get enough sleep.
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Ton Le instructed to cook nursing tea on Weibo
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Ton Le instructed to cook nursing tea.Video:Weibo
In the interview with the magazineMarie ClaireChina, Ton Le mentioned the importance of living comfortable,happy: "I never force myself to be exhausted for anything. A woman must be pampered both physically and mentally beautiful."Therefore, for work, she did not run after fame or money but only received the appropriate roles.
Van An(According to Sina, Chinadaily)
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